Chiropractic Phase 3: Maintenance is Key to Healthy Living
Once your body has fully healed, routine visits to your chiropractor can help ensure that your physical problems do not return, and keep your body in optimal condition. Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it is necessary to continue regular chiropractic care to ensure the health of your musculoskeletal system.
When you make routine visits to your chiropractor a part of your lifestyle, you avoid many of the "daily life" aches and pains that so many people suffer through, your joints will last longer and you will be able to engage in more of the activities you love. During this phase you will not need to see your chiropractor nearly as often as before - the two of you can decide on a chiropractic plan that makes sense moving forward.